Sept. 2, 2021

Centering Practices, How to Begin

Centering Practices, How to Begin

We begin our sessions/ meetings with a ritual that is a centering practice. We choose to bring awareness down & take several deep breaths & just open to life, what we know is true & what we long for in this episode of Guided Self Healing with Dr Andy...

We begin our sessions/ meetings with a ritual that is a centering practice. We choose to bring awareness down & take several deep breaths & just open to life, what we know is true & what we long for in this episode of Guided Self Healing with Dr Andy Hahn.